This week’s video of the week was chosen by Isabell, who shared the food post on Monday about your diet and your brain. If you haven’t read Monday’s post, I highly recommend it.
Food plays an important role in our lives. Yes, we need it to survive, but on top of satisfying our most basic needs it is also important that we supply our bodies and brains with essential nutrients that will keep us healthy and on the ball. And beyond that it is also within our power to achieve more than basic functionality! Some foods are known to be beneficial for your brain, so add fish, berries, leafy greens, and (SURPRISE!) caffeine to your diet.
Watch below for some great tips and information on what foods are good for your memory:



2011 was a great year for the Brainscape blog. 200 blog posts published, over 600 comments received, and countless 

