The most critical yet underrated educational activity is explaining. We really should be teaching this skills in school. Games may be a great way to do it.
Multilingualism has widely recognized social and career benefits. But did you know you can also reap the huge cognitive benefits of being multilingual?
According to recent research on learning, there are two main ways that we process information. So which is better for learning—focused or diffuse thinking?
Sleeping prepares our minds for future learning: studies show that dreaming has a major influence on learning and even memory consolidation.
40% of the world’s population reports suffering from bouts of insomnia. Here's one way to cure insomnia forever without drugs.
It's no secret that our brains are complex and fascinating organs. This article shares riveting facts about your brain's gray matter.
If you've noticed your memory is worse when it's raining, it's not just you. Here's the science behind how weather affects your memory—and what you can do about it.
We all know that sugar is bad for our health, but did you know that consuming excess sugar will slow down your brain at the biochemical level?
It takes a moment to forget a fact, but lots of hard work to remember it. We have a solution. Here's the fastest way to improve your long-term retention.
Water is crucial; we can't function without it. But you may not know why water is so important for our brain and our ability to learn.
If you're already a chess lover, here's some brain benefits of playing chess to make your friends jealous. If you're not playing chess, you should be!
Discover the powerful brain benefits of exercise and four killer tips for sneaking in exercise between study sessions to save time.
You're stressed out about exams. Use that. Here's how to understand, mitigate, and even use your exam stress to improve performance and prevent burnout.
Diet, sleep, hydration, exercise, and stress are fundamental to brain health. Here's your guide to optimize brain health for effective, focused studying.