8-5,6 Flashcards by Om Sikaria | Brainscape

Q

A healthy diet

A

Una dieta sana

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Q

foods

A

los alimentos

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Q

milk products

A

lácteos

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Q

meat, fish and eggs

A

carne, pescados y huevos

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Q

fruit and vegetables

A

frutas y verduras

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Q

cereals

A

cereales

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Q

noodles

A

fideos

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Q

fats

A

grasas

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Q

sugars / sweet things

A

dulces

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Q

pulses

A

legumbres

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Q

nuts and dried fruit

A

frutos secos

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Q

nutrients

A

los nutrientes

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Q

proteins

A

proteínas

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Q

minerals

A

minerales

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Q

fat

A

grasa

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Q

salt

A

sal

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Q

vitamins

A

vitaminas

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Q

sugar

A

azúcar

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Q

gluten

A

gluten

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Q

taste

A

el sabor

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Q

vegetarian / vegan

A

vegetariano / vegano

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Q

healthy / healthy / unhealthy

A

saludable / sano / malsano

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Q

I am (not) hungry / thirsty / tired.

A

(No) Tengo hambre / sed / sueño.

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Q

time to cook

A

tiempo para cocinar

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Q

it contains / they contain

A

contiene / contienen

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Q

Fibre…

A

La fibra…

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Q

protects against cancer

A

protege contra el cáncer

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Q

combats obesity

A

combate la obesidad

Q

reduces the risk of diseases

A

reduce el riesgo de enfermedades

Q

avoid eating / drinking…

A

evitar comer / beber…

Q

change my diet

A

cambiar mi dieta

Q

have a balanced diet

A

llevar una dieta equilibrada

Q

prepare with fresh ingredients

A

preparar con ingredientes frescos

Q

to put on weight

A

engordar

Q

to skip breakfast

A

saltarse el desayuno

Q

to do more sport

A

practicar más deporte

Q

Live life to the full

A

¡Vivir a tope!

Q

To drink / Drinking alcohol…

A

Beber alcohol…

Q

To smoke / Smoking cigarettes / joints…

A

Fumar cigarrillos / porros…

Q

To take / Taking soft / hard drugs…

A

Tomar drogas blandas / duras…

Q

It is / isn’t…

A

Es / No es…

Q

illegal / dangerous

A

ilegal / peligroso

Q

a waste of money

A

un malgasto de dinero

Q

stupid / a serious problem

A

una tontería / un problema serio

Q

an expensive habit

A

un vicio muy caro

Q

very damaging to your health

A

muy perjudicial para la salud

Q

as bad

A

tan malo

Q

causes bad breath

A

provoca mal aliento

Q

damages the lungs

A

daña los pulmones

Q

stains your teeth yellow

A

mancha los dientes de amarillo

Q

causes failure at school / depression

A

causa el fracaso escolar / depresión

Q

produces a strong, physical dependence

A

produce una fuerte dependencia física

Q

has many risks

A

tiene muchos riesgos

Q

affects your capacity to make

A

afecta a tu capacidad para tomar

Q

decisions

A

decisiones

Q

relaxes you / relieves stress

A

te relaja / te quita el estrés

Q

robs you of sleep / self-control

A

te quita el sueño / control

Q

makes you feel good / more adult

A

te hace sentir bien / más adulto

Q

It is easy to get hooked.

A

Es fácil engancharse.

Q

How disgusting!

A

¡Qué asco!

Q

I gave in to peer pressure.

A

Cedí ante la presión de grupo.

Q

I fell into the habit of…

A

Caí en el hábito de…

Q

I started to…

A

Empecé a…

Q

I lost weight.

A

Perdí peso.

Q

I can’t stop.

A

No puedo parar.

Q

I’ve already started to…

A

Ya he empezado a…

Q

I still haven’t given up…

A

Todavía no he dejado de…

Q

From now on I will try to…

A

A partir de ahora intentaré…