A traps: shame Flashcards

1
Q

CATEGORY A: Shame Traps (Self-Blame & Guilt Activation)

  1. “Why did you do it, if you knew better?”
    They Want: Regret, guilt, confession of fault
A

Deflect With:

Frame Dissection: “Are you assuming logic always overrides pain?”

Reversal: “What outcome are you looking for with that question?”

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2
Q
  1. “Don’t you think your actions hurt others?”
    They Want: Moral guilt, emotional collapse
A

Deflect With:

Reflective Mirror: “Do you believe I’m unaware of that?”

Frame Dissection: “Is that meant to lead somewhere or just label?”

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3
Q
  1. “How did your choices affect your loved ones?”
    They Want: Emotional burden, relational guilt
A

Deflect With:

Reversal: “Do you think awareness always comes before action?”

Mirror: “What do you think the answer is?”

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4
Q
  1. “Do you feel guilty about what happened?”
    They Want: Emotional leak, vulnerability
A

Deflect With:

Reversal: “What makes you ask that?”

Frame Dissection: “Is guilt required to move forward?”

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5
Q
  1. “What would your younger self think of your behavior?”
    They Want: Regret, inner-child collapse
A

Deflect With:

Mirror: “What makes you think that reflection is helpful?”

Frame Dissection: “Are you implying shame is productive?”

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6
Q
A
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