Anthropmetrics/Bloodwork Ranges

Question 1

Fasting plasma glucose, normal/pre diabetes/diabetes

Answer 1

<100 = normal
100-125 = pre-diabetes
126 or higher = diabetes

Question 2

Blood pressure ranges

Answer 2

< 120/80 = healthy
120-129/ <90 = elevated

Stage 1 - 130-139/80-89
Stage 2 - >/=140 / >/= 90

Question 3

BMI ranges

Answer 3

Underweight: <18.5
Healthy: 18.5 - 24.9
Overweight: 25 - 29.9
Obesity >/= 30

Question 4

Waist to hip ratio’s for men and women

Answer 4

Men healthy: </= 0.95, >/= 1 = high risk
Women health </= 0.80, >/= 0.86