200 Hour Yoga Teacher Training
flashcards
Decks in class (30)
# Cards
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The Yoga Sutras of Pantanjali (What is Yoga?)6
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The 8 Limbs of Yoga8
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Mind Soul Relationship: Philosophy of Perception16
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8 Limbs of Yoga (Breaking it Down)20
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The 5 Elements of Traditional Chinese Medicine (TCM)13
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Ayurveda (Knowledge of Life Science)29
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Klesa (The 5 Afflictions, Causes of Suffering)6
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Koshas (5 Sheaths/Layers)5
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Yoga Timeline (Yoga History)16
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Yoga Family Tree5
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Branches of Yoga21
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Ayurveda (Knowledge of Life Science)38
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The 5 Elements of Traditional Chinese Medicine (TCM)19
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Standing Poses Breakdown #154
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Standing Poses Breakdown #281
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Standing Poses Variations and Theming Possibilities0
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Kneeling Postures #181
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Kneeling Postures #275
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Backbends92
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Arm Balances0
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Restorative Yoga and Yin Yoga Differnces/Similarities11
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Restorative Yoga Postures34
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Pranayama (Breathwork)25
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Dharana, Dhyana and Samadhi0
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Anatomy Terms71
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Chakras23
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Bandahs14
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Major Bones and Landmarks of the Body24
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Anatomy Terms and Applying to the Teaching of Asana or Our Physical Practice35
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Conditions Students May Have With Modifications and Treatment16
