Arnis

Question 1

It is the national martial art sport of Philippines

Answer 1

Arnis

Question 2

is primarily defensive, involving hand-to-hand combat, grappling and disarming techniques.

Answer 2

Arnis

Question 3

Arnis is also known as

Answer 3

Eskrima and Kali

Question 4

is the mother art of Arnis and Eskrima

Answer 4

Kali

Question 5

KALI = ARNIS / ESKRIMA
These are all part of the same art
depending on the location, dialect
and type of training. The one
interpretation common to all of
them is that _____________________________________________________________________

Answer 5

“Kali is the mother art of Arnis and Eskrima”

Question 6

Arnis focuses on the ______________, including the __________________________________whereas Eskrima is based on the ‘________________’ or _______

Answer 6

knife; dagger, sword, and any other form of bladed weapon; baston; stick

Question 7

ARNES DE MANO
Came to be known by this term due to Spanish influence which was originated from Spanish word “______________” which means __________________________________

Answer 7

arnes; trappings or defensive armor

Question 8

Arnis is the system of Filipino martial arts founded by the late _____________ as a self-defense system

Answer 8

Remy Presas

Question 9

On _______________________, former President Gloria Macapagal-Arroyo declared Arnis as a Philippine National sport and should be included in Physical Education course and included among the priority sports in Palarong Pambansa
through ________________________________

Answer 9

December 11, 2009; Republic Act. No. 9850.

Question 10

is known to be the first master of Arnis because they fought and won the battle with Magellan not with a hail of bullets but with wooden instruments, spears and bolos

Answer 10

Lapulapu and his men

Question 11

Like all martial arts, arnis is primarily _______________, involving _________________________________ techniques.

Answer 11

defensive; hand-to-hand combat, grappling and
disarming

Question 12

KALI = ARNIS / ESKRIMA
These are all part of the same art depending on the

Answer 12

location, dialect and type of training

Question 13

Came to be known by this term due to Spanish influence which
was originated from Spanish word “arnes” which means trappings or defensive armor.

Answer 13

ARNES DE MANO

Question 14

It is the system of Filipino martial arts founded by the late Remy Presas as a

Answer 14

self-defense system

Question 15

The same with the other forms of martial arts, Arnis is also ritual. The two players will bow at each other to show courtesy and respect.

Answer 15

Courtesy Bow / Pugay

Question 16

is the most basic and common weapon in Arnis

Answer 16

Baston

Question 17

Traditional common materials used for wooden bastons are usually

Answer 17

rattan, kamagong, and bahi wood

Question 18

At present, fighters use

Answer 18

padded Bastons

Question 19

The Baston (Baton) is about ______________ in length.

Answer 19

28 inches (71 cm)

Question 20

It is a necessity in Arnis combat.

Answer 20

Head Gear

Question 21

It is covered with high-grade leatherette and vinyl that is printed
with ethnic art.

Answer 21

Head Gear

Question 22

Its materials provide vital protection from head strikes and a multi-thickness metal frame is developed for impact protection.

Answer 22

Head Gear

Question 23

It is designed specially to provide complete upper body protection while allowing mobility and protection.

Answer 23

Body Armor

Question 24

The armor is usually made of hard plastic and vinyl for lightness and the lower panels are extended downwards to provide extra coverage.

Answer 24

Body Armor

Question 25

These guards can be used to protect both thigh and the shin area and are not only designed for protection but also for comfort and practicality.

Answer 25

Leg Guard

Question 26

It is a special padding for the lower abdomen.

Answer 26

Groin Guard

Question 27

It has a groin cup to provide complete protection to the groin area

Answer 27

Groin Guard

Question 28

It is a thick rubber protection which serves as a protection from strikes as the stick is held in hand.

Answer 28

Hand Gloves

Question 29

Its open palm design ensures a stable grip and finger flexibility for impact absorption.

Answer 29

Hand Gloves

Question 30

The basic Arnis Uniform is made from ________________, which maintains durability and comfort.

Answer 30

twill fabric

Question 31

The playing area is a square measuring ______________ on sides with ____________________ drawn outside it.

Answer 31

8x8 meters; 2 meters of minimum free zone

Question 32

All the lines of the playing surface are _____________ in width and _____________ mark the boundary of the playing area.

Answer 32

5.08 cm; four lines

Question 33

base of the baston

Answer 33

punyo

Question 34

Grip Hold the stick using your _________________ with the blade of the palm __________________ away from the base of the baston (punyo). The __________ is over your ___________. You should have a firm grip or hold on baston when striking it.

Answer 34

four fingers; two-three inches; thumb; forefinger

Question 35

Ready Stance / Handa Stand with your ______________ parallel to the ____________ with ____ _______________.

Answer 35

feet apart; shoulder; both toes pointing forward

Question 36

Ready Stance / Handa The knees should be ____________, the waist and the body _____________.

Answer 36

straight; facing forward

Question 37

Ready Stance / Handa Hands are on ____________ and the hands should hold the sticks on ___________.

Answer 37

waist level; both sides

Question 38

Attention Stance / Pugay Stand with your feet forming a ____________ angle

Answer 38

45 degrees

Question 39

Attention Stance / Pugay Heels should be ______________, knees should be ______________, the waist and body ______________.

Answer 39

close to each other; straight; facing forward

Question 40

Attention Stance / Pugay Weapon arm is at the ________________.Other arm is at the side.

Answer 40

front of the chest

Question 41

Forward Stance As you start from the ready stance, you will have to move ____________________. You will have to do this until your toes and your knee are _______ with each other. Your back toes is pointing ___________. Your torso and waist will be ________________.

Answer 41

one foot to the front; inline; 45 degrees; facing forward

Question 42

Forward Stance Make sure that your foot is not too much extended or the body is too low. You should be able to distribute the weight of the body equally on both legs. Forward stance are commonly used with _____________.

Answer 42

frontal striking

Question 43

Backward Stance Starting with the ready stance, move one foot backward away from the body. The heels of the foot should form an imaginary __________ while the legs are in a ___________. Your back toes is pointing ____________. Your torso and waist will be ____________.

Answer 43

“L” shape; straddle position; 90 degrees; facing forward

Question 44

Backward Stance Distribute the weight or center of gravity to _________. Back stances are used for ______________.

Answer 44

both legs; blocking techniques

Question 45

12 STRIKES and BLOCKS

Answer 45

1. LEFT TEMPLE 2. RIGHT TEMPLE 3. LEFT SHOULDER 4. RIGHT SHOULDER 5. STOMACH THRUST 6. LEFT CHEST THRUST 7.RIGHT CHEST THRUST 8. RIGHT KNEE 9. LEFT KNEE 10. LEFT EYE THRUST 11. RIGHT EYE THRUST 12. HEAD / CROWN

Question 46

WEKAF

Answer 46

World Eskrima Kali Arnis Federation

Question 47

is the most common system of Arnis art which is used internationally.

Answer 47

WEKAF

Question 48

WEKAF i s the most common system of Arnis art which is used internationally. It was established in ________________

Answer 48

1989

Question 49

WEKAF system works on the ______________ that is quite similar to _______.

Answer 49

10-point ‘must’ system; boxing

Question 50

Here,the participants spar with live sticks wearing a long padded vest, skirts andsleeves.

Answer 50

World Eskrima Kali Arnis Federation (“WEKAF”)

Question 51

In WEKAF system, participants spar with ___________ wearing a __________________.

Answer 51

live sticks; long padded vest, skirts and sleeves

Question 52

In this system, hitting below the thigh is strictly prohibited.

Answer 52

WEKAF

Question 53

This system emphasizes heavy offence at the expense of defensive techniques, and the combatants are seen hitting eachotherinadisorganized manner.

Answer 53

World Eskrima Kali Arnis Federation (“WEKAF”)

Question 54

This system is preferred by participants who want to test themselves.

Answer 54

World Eskrima Kali Arnis Federation (“WEKAF”)

Question 55

the ______________ according to which the participants were forbidden to use the same strike for more than twice in succession

Answer 55

"four-second rule"

Question 56

ARPI

Answer 56

Arnis Philippines System

Question 57

was established before the WEKAF system (in 1986) and adapted the scoring system similar to fencing

Answer 57

Arnis Philippines System (“ARPI”)

Question 58

The Arnis Philippines System was established before the WEKAF system (in ____________) and adapted the scoring system similar to _____________

Answer 58

1986; fencing

Question 59

The matches are observed by multiple judges to mark fouls and the loudness of the impact judges the strike strength.

Answer 59

Arnis Philippines System (“ARPI”)

Question 60

the participants score points by disarming their opponent or by forcing them to step out of the ring.

Answer 60

Arnis Philippines System (“ARPI”)

Question 61

In the ‘ARPI’ system, participants use ____________________________ in place of live sticks as they are tenderer and flex while attacking.

Answer 61

padded sticks with light rattan cores (wooden stem)

Question 62

Arnis Pederasyong Internasyonal, Inc. A.K.A?

Answer 62

“i-Arnis"

Question 63

Arnis Pederasyong Internasyonal, Inc. - or (“i-Arnis”) have prepared these rules and regulations as a standard in the conduct of Local, National, and International tournaments in Arnis Sport. In ________, these rules were first presented and approved by the __________________.

Answer 63

2015; i-Arnis Board of Directors

Question 64

Arnis is a combative sport played by two individuals in a court measuring ____________________, with a smooth and clean surface.

Answer 64

26.24 Feet (8meters) into 26.24 Feet (8 meters)

Question 65

Players are paired / matched according to the division of ________ categories

Answer 65

weight

Question 66

The minimum temperature for an outdoor competition ________________________________________ and for indoor competition; the temperature _________________________________________

Answer 66

shall not be below 25 degrees Celsius (77 degrees Fahrenheit); should not be above 25 degrees Celsius (61 degrees Fahrenheit)

Question 67

Lighting apparatus is located _____________________

Answer 67

above the free space.

Question 68

Before the game starts, players must be positioned in the playing area so that the red-coded player is on the ______________ of the referee and the blue-coded player is on the ____________.

Answer 68

right side; left side

Question 69

MEN's team may consist of a maximum of

Answer 69

eleven players, one player per weight division,onecoach, one trainer, one medical doctor and two officiating Review Judges

Question 70

The participants wear padded vests with skirts and sleeves and headgear that resembletheone used in Kendo.

Answer 70

World Eskrima Kali Arnis Federation (“WEKAF”) System

Question 71

B. Competition Rules 1. World Eskrima Kali Arnis Federation (“WEKAF”) System The participants wear _________________________ and _____________ that resembletheone used in ____________

Answer 71

padded vests with skirts and sleeves; headgear; Kendo

Question 72

In World Eskrima Kali Arnis Federation (“WEKAF”) System, Participants are forbidden to hit their opponents _______________________

Answer 72

below the thigh

Question 73

According to the "Four-Second Rule" implemented in the system, no points are awarded if __________________________________________________________________________

Answer 73

the same strike is repeated more than twice in succession

Question 74

In World Eskrima Kali Arnis Federation (“WEKAF”) System, On violating any rule, the officials _______ the participants and can be ____________________ if they continue violating the format despite ____________________.

Answer 74

warn; disqualified; two warnings

Question 75

In Arnis Philippines System (“ARPI”) System, participants fight with a _____________________ that flexes hard impact.

Answer 75

lightly padded stick

Question 76

In Arnis Philippines System (“ARPI”) System, __________________can be used for protection and ____________________________________ is strictly prohibited as the head gear is open from behind

Answer 76

Headgears; hitting in the back of the head

Question 77

In Arnis Philippines System (“ARPI”) System, A _____________________________ is required for male participants

Answer 77

large groin guard

Question 78

In Arnis Philippines System (“ARPI”) System, The fights are observed by ______________________ stationed at _______________________ to observe if the matches are going fair

Answer 78

multiple judges; various positions

Question 79

In Arnis Philippines System (“ARPI”) System, the loudness of the impact determines the

Answer 79

strike strength

Question 80

In Arnis Philippines System (“ARPI”) System, _________________ to the body help to gain points but are harder to perform

Answer 80

Thrusts

Question 81

In Arnis Philippines System (“ARPI”) System, ___________________________________________ are prohibited, along with __________________________________

Answer 81

punches, kicks and throws; sticks' direct hit on the face

Question 82

In Arnis Philippines System (“ARPI”) System, ______________ must be performed clearly and quickly

Answer 82

Disarms

Question 83

Fouls

Answer 83

- Striking or thrusting to the groin. - Blocking with the use of the arm. - Striking or thrusting using both hands. - Any act of pushing hand, head, body, legs, arm, stick and other similar movements. - If a player steps out of the playing area. - Hitting a player at the back area (from the back of the head to thebuttocks)isconsidered foul unless the opponent intentionally turns his back. - If a player delays the game for more than ten (10) seconds. - If a player hits multiple strikes or thrusts to one body part. - When the command of ‘hinto’ (stop) or ‘hiwalay’ (separate), any player whoattacksshall begiven foul, but if the command and the attack fall at the same time then this would not be considered as a foul. - A player who commits foul is given F1, F2, and F3, as per the case mentionedinthescoreboard. - When a player commits three (3) fouls, then the player is declared the loser by the referee for that particular round.

Question 84

When a player commits _____________________, then the player is declared the _________ by the referee for that particular round

Answer 84

three (3) fouls; loser