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The lift list > Biceps > Flashcards

Biceps Flashcards

1
Q

Can you give me FX exercises for biceps?

A

Cable bicep curl, machine bicep curl

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2
Q

Can you give me FW exercises for biceps?

A

EZ / barbell bicep curl, dumbell bicep curl

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3
Q

Can you give me BW exercises for biceps?

A

Bicep body row

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The lift list (14 decks)

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