Bienestar Flashcards

(51 cards)

1
Q

El bienestar

A

well-being

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

La droga

A

drug

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

La drugadicto

A

Drug addict

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

El masaje

A

massage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

teleadicto

A

couch potato

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

adelgazar

A

lose weight

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

aliviar el estres

A

reduce stress

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

aliviar la tension

A

reduce tension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

apurarse

A

to hurry

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

aumentar de peso

A

to gain weight

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

darse prisa

A

to hurry

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

engordar

A

to gain weight

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

disfrutar

A

to enjoy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

estar a dieta

A

to be on a diet

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

fumar

A

to smoke

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

llevar una vida sana

A

lead a healthy lifestyle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

sufrir muchas presiones

A

to be under a lot of pressure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

tratar de

A

to try

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

activo

A

active

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

debil

A

weak

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

en exceso

22
Q

flexible

23
Q

fuerte

24
Q

sedentario

25
tranquilo
calm
26
La cinta caminadora
treadmill
27
la clase de ejercicios aerobicos
aerobics class
28
la entrenadora
trainer
29
el musculo
muscle
30
calentarse
to warm up
31
entrenarse
to train
32
estar en buena forma
to be in good shape
33
hacer ejercicio
to exercise
34
hacer ejercicios aerobicos
to do aerobics
35
hacer ejercicios de estiramiento
to do stretching exercises
35
levantar pesas
to lift weights
36
hacer gimnasia
to work out
37
mantenarse en forma
to stay in shape
38
sudar
to sweat
39
La cafeina
caffeine
40
la caloria
calorie
41
el colesterol
cholesterol
41
la merienda
afternoon snack
41
la grasa
fat
41
la nutricionista
nutritionist
42
el mineral
mineral
43
la nutricion
nutrition
44
la proteina
protein
45
la vitamina
vitamin
46
comer una dieta equilibrada
to eat a balanced diet
46
descafeinado
decaffeinated