Bipedal gait Flashcards

1
Q

quadriceps femoris (quads)

A

extend knee and flexes hip during toe off, straighten the knee into extension

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2
Q

Plantarflexors

A

gastrocnemius and soleus rotate foot downwards during toe off

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3
Q

Toe off

A

flex of foot and extend of knee for propulsion (make the limb longer)

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4
Q

Dorsiflexors

A

Lift foot off ground during early swing

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5
Q

Iliopsoas

A

Hip flexor that helps pull limb forward during early swing

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6
Q

gluteus maximus

A

keeps trunk stable and you from falling forward during mid wing

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7
Q

hamstrings

A

stop forward swing during mid swing

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8
Q

abductors

A

stabilize pelvis so your pelvis does not drop toward the grounds during mid swing (gluteus medius, minimus, and tensor fasciae)

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