Bones Flashcards

1
Q

Epiphyses

A

Ends of a long bone ( proximal/ distal)

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2
Q

Diaphysis

A

Shaft of long bone

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3
Q

Spongy Bone

A

Porous inner layer of bone /site for blood cell production

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4
Q

Compact Bone

A

Hard outer layer of bone

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5
Q

Epiphyseal plate

A

Young, developing bones

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6
Q

Epiphyseal line

A

Found in mature bone, dividing line between epiphysis and diaphysis

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7
Q

Periosteum

A

Thin layer of connective tissue that covers surface of a bone

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8
Q

Articular cartilage

A

smooth tissue that covers the ends of bones where they come together to form joints

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9
Q

Yellow marrow

A

Stores triglyceride (fat) in adult bones

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10
Q

5 Types of Bones

A
  1. long bone/ length great than width (arm/leg)
  2. Short bone /equal length & width (wrist/carpals, ankle/tarsals)
  3. Flat bone / protects vital organs (ribs, sternum, scapula)
  4. Irregular bone (vertebrae)
  5. Sesamoid / sesame seed shape (kneecap, base of thumb & toe)
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11
Q

Long bone

A
  1. long bone/ length greater than width (arm/leg)
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12
Q

Short Bone

A
  1. Short bone /equal length & width (wrist/carpals, ankle/tarsals)
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13
Q

Flat Bone

A
  1. Flat bone / protects vital organs (ribs, sternum,scapula)
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14
Q

Irregular Bone

A
  1. Irregular bone (vertebrae)
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15
Q

Sesamoid Bone

A
  1. Sesamoid / sesame seed shape (kneecap, base of thumb & toe)
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16
Q

Osteoblast

A

Builds new bone in divet left by osteoclast
Smalller than osteoclast
They follow osteoclast

17
Q

Osteoclast

A

Chews/ clears old bone & treats divet for osteoblast to build new bone
Larger than osteocblast
They clear before osteoclast builds

18
Q

Osteoporosis

A

Loss of bone / density more porous
When osteoclasts out number osteoblasts
Preventable with nutrition & resistance training (weight bearing)

19
Q

Wolff’s Law of Bone Strengthening

A

A bone can increase its strength in response to stress (weight bearing/resistance training) by laying down more bone to reinforce area under stress (osteoblast)