Carbs Flashcards
(6 cards)
1
Q
Name some foods that contain glucose
A
blood sugar, dextrose, or grape sugar
Example sentence: Glucose can be found in fruits, vegetables, and grains.
2
Q
What is better? White sugar, brown sugar, honey?
A
black Strey Molases
No additional information provided.
3
Q
What does HFCS stand for?
A
high fructose corn syrup
No additional information provided.
4
Q
Name the 3 monosaccharides.
A
Glucose, Galactose, Fructose
No additional information provided.
5
Q
If a food contains 32 grams of carbohydrate, how many kcal come from CHO in this food?
A
128 kcal
No additional information provided.
6
Q
If an individual ingests 2800 kcal/day to maintain their body weight, how many grams of CHO should they consume?
A
1260 grams
No additional information provided.
