chapter 1 Flashcards
(122 cards)
A meta-theory defines
What psychology should study
The methods and standards of evaluation in the field
The kinds of theories that are acceptable in the field
Psychology is not unified by a single meta-theory
There are many different research and clinical
“cultures” in the field
Behaviorism
a philosophy (or a meta-theory) adopted by many researchers and clinicians.
Characteristics of theories
Seek to explain observable data
Theories can involve unobservable entities, forces,
or processes to explain observations.
The best theories are more precise and predict more
data (theories are “better” if they predict more)
Parsimony: If two theories predict data equally well,
the simpler theory is usually preferred.
The cognitive perspective
utilizes intervening variables,
usually in the form of hypothesized cognitive structures or processes (theoretical entities), to help explain behavior.
These variables come between an environmental event and a behavior
these unobserved theoretical entities are the direct
causes of behavior
Beliefs Sensory, short-term, long-term memory systems Cognitive schemas Expectations Semantic Networks Plans Goals/Desires A whole system of hypothesized “Cognitive Architecture”
Problems with cognitive theories
Introspection is often unreliable
Unparsimomious (think of all those mental entities)
Just where & what are those “minds” anyway?
Unobserved germs were still thought to exist in space.
But where are minds?
Reasoning from mental entities is often circular
Behaviorism in Psychology
Behaviorism in psychology is associated with John B. Watson and B.F. Skinner. The approach of B.F Skinner is the guiding meta-theory for behaviorists today. This approach is called Radical Behaviorism. Some call themselves Contextual Behaviorists.
Skinner’s Radical Behaviorism
Emphasizes the influence of the environment on
behavior, rejects the use of internal events to explain
behavior, and views thoughts and feelings as behaviors
(responses) that themselves need to be explained.
Basically, the environment simultaneously influences
overt behavior and private events.
These private events are not causal: they are just a
response like overt behavior—but only one person can
observe them.
Skinner distinguished public vs private responses by
appealing to exteroceptive vs interoceptive nervous
systems
Public vs Private
Exteroceptive Nervous System: nervous system with
sensory receptors for picking up energy from the external
world (public events).
An external stimulus can trigger the exteroceptive system of many
people.
We can all see and hear things in the external environment.
Interoceptive Nervous System: nervous system with
sensory receptors connected to muscles, joints, internal
organs – i.e., detecting energy from sources underneath
our skin.
Only I can experience my headache or stomach growling.
Does your philosophy (meta-theory) matter?
Yes, it can influence how you do research and how
you work in clinical practice.
An example: Understanding and treating depression
from two different meta-theories
Seligman’s Learned Helplessness Theory:
Depression is caused by being in a punishing (aversive)
environment in which you learn that nothing you do can change
things for the better.
Theory based on Seligman’s escape-learning research with dogs
if dogs are first given inescapable shocks for a while, in
which nothing they do leads to relief, they will stop doing anything,
curl up and whimper.
Even when new conditions arise in which escape from the shock is
easily available, these dogs will not even try to find a means of
escape.
They have learned to be helpless.
Peter Lewinsohn’s Behavioral Theory
Depressed people have low levels of positive
experiences (rewards, reinforcements) from their
environments.
Initial event (trauma, loss, defeat) disrupts their usual
behavior, making them less successful in receiving
reinforcements.
They stay isolated and confined, often in an
impoverished (unpleasant) environment
After depressed, people avoid them (they become
aversive to others, e.g., smell bad, sigh and complain)
Behavioral Activation Therapy
Targets patient apathy and inertia: Get them moving.
Assign activities (in small steps) to help them clean
up their act and eventually get out into the world
where “good things” might follow.
Assign homework for accomplishing simple activities
that are easily accomplished and are rewarding (e.g.
brushing teeth, bathing, making bed, taking out
garbage, washing dishes, etc.)
Therapists uses reinforcement (e.g., praise) to help
get them going and to increase their activities over
time.
What are some behavioral explanations for
why CBT might work?
1. The cognitive therapist, if kind and supportive, might
be a source of reinforcement for Mary (reinforcing her
returning to therapy)
Perhaps if they played cards together and had fun, instead of
challenging her beliefs, Mary might still improve.
Her beliefs (private events) change due to her new positive social
environment: her experiences are more positive, so her thoughts
are more positive.
2. Mary is now getting out of the house to go to therapy.
Perhaps she will have some pleasant experiences before
or after therapy.
3. As Mary stops talking so negatively and cleans up a
bit, she is less likely to drive other people (potential
reinforcers) away.
Cognitive Treatment
Assessment : What’s going on in your mind?
Treatment: Change what’s going on in your mind.
Therapist Role:
Reality check
Debater
Mind changer.
Behavioral Treatment
Assessment: What’s going on in your life (people & events)?
Treatment: Change what’s going on in your life.
Therapist Role:
New part of your social environment (potential reinforcer)
Housekeeper: help make the environment more rewarding
Trainer: Teach new skills for getting reinforcement and avoiding bad
outcomes
Behavior Analysis
Two Branches
Experimental Analysis of Behavior
Focus on discovering basic principles of behavior and learning
Research done in a laboratory environment with both humans
and nonhumans
Applied Behavior Analysis (ABA)
Helping improve lives by identifying significant behavior and its
controlling environmental variables
Research done in “real world” environments with humans
SAFMEDS
SAFMEDS trains for fluency of responding
Fluency = accuracy + speed
SAY ALL FAST
MINUTE EACH DAY
SHUFFLE
Go through a stack of cards as fast as you can, giving
the answer out loud.
Do as many as you can in 1 minute (put missed cards
in a separate stack; review them later).
Shuffle the cards and do it again (see clip).
Seems to be effective for vocabulary; don’t know about
complex relations among ideas.
Learning
Learning is a change in the behavior of an organism due to experience.
Behavior is anything that an organism does that can be measured.
(Some definitions use “a relatively lasting change in the behavior . . .”)
“due to experience”?
Roughly, we mean exposure to environmental events.
Exposure to the textbook and lectures could lead to a relatively permanent change in your behavior: What you do, what you think, how you feel. You will have learned about learning.
Exposure to electric shocks while eating a favorite food could lead to a relatively permanent change in a rat’s behavior when it smells that food. It has learned to fear and avoid the food.
Exposure to praise and smiles after a child has cleaned her room could lead to a relatively permanent change in the child’s housekeeping tendencies. The child has learned to be tidy
Stimulus & Response (S-R terminology)
A stimulus is any well-defined, physical event that can potentially influence behavior.
Examples:
food, stop signs, human touch, sound of a bell, odors Stimuli can originate inside the body: ruptured spleen A response is behavior that is predictably associated with a stimulus.
Examples:
salivation, putting on the brakes, feeling happy, answering the phone, opening a bottle of perfume, crying & feeling pain
Change: Environmental and Behavioral
Organisms live in specific environments and must adapt to those environments to thrive.
Problem: Environments change.
Slow Changes (beyond the life of individual organisms):
Continental drift, ice ages, global warming (?), deforestation, depopulation
Changes during a lifetime
Natural disasters, weather, predators, illness
Solutions: Organisms must change.
Change
Species Change: Evolution by Natural Selection Gradual change in the distribution of physical and behavioral characteristics in populations of organisms.
Individual Change: Learning
Natural Selection
Natural selection is NOT a theory of the origins of nature or the origins of life.
It is a theory of changes in characteristics of a species (called adaptations), and potentially of the origins of new species (called speciation).