Chapter 11+12 Beck Test Flashcards

(29 cards)

1
Q

Deviation of more than ____ increases risk of injury to the wrist

A

20°

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2
Q

Proper stance/posture aids in

A

Balance

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3
Q

To conserve energy use ______ when doing deep tissue

A

Elbows and forearms

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4
Q

Wider tables increase stress on what areas of the body? And why?

A

Low back and shoulders from reaching too far

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5
Q

Where is your geographical center?

A

2 inches below the naval

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6
Q

Good posture minimize the stress on what?

A

The musculoskeletal system

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7
Q

Body mechanics use what three things?

A

Posture, breathing, and movement

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8
Q

Emotionally being centered has a sense of

A

Self-assurance

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9
Q

What is the most commonly used stance in massage?

A

Archer stance

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10
Q

When doing the wheel exercise the left foot is turned out at a ____ angle

A

45°

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11
Q

What is a good option for clients who wish to remain dressed?

A

Chair massage

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12
Q

A suitable position for a woman seven months pregnant is

A

Side lying

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13
Q

Temperature of the massage room

A

72° to 75°

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14
Q

Where is the opening of a wrap?

A

At the side

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15
Q

After unwrapping and applying lotion, you must

A

Maintain contact

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16
Q

When performing a stroke what is your pattern?

A

General to specific back to general. Superficial to deep to superficial.

17
Q

Where do you finish your massage?

A

On the back of the body

18
Q

When working on the back start

A

With gliding strokes on the low back

19
Q

Why do you not put lotion directly from bottle onto client?

A

It is too cold

20
Q

What strokes do you use when applying lubricant?

A

Long superficial gliding strokes

21
Q

Where is a client touched when turning?

22
Q

Reason for placing a support under the chest

A

To take strain off the cervical spine

23
Q

When doing a general arm massage

A

Knead from shoulder to wrist

24
Q

Why do we put a bolster under the ankles when our clients are laying prone?

A

To prevent hyper extension of the knees

25
If client is wearing contacts avoid
Strokes around the eyes
26
Three standard massage positions
Prone, supine, and side lying
27
Definition of sequence
Refers to the pattern or design of a massage
28
Sequence is designed so clients change positions how many times?
Only once or twice
29
A short repeating, gliding stroke, using alternating hands
Shingle Strokes