Chapter 11 - Psychosocial Intervention of Sports Injuries and Illnesses Flashcards Preview

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Flashcards in Chapter 11 - Psychosocial Intervention of Sports Injuries and Illnesses Deck (15)
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1
Q

stress

A

the positive and negative forces that can disrupt the body’s equilibrium

2
Q

over-training

A

imbalance between a physical load and his/her coping capacity

3
Q

stalness

A

overtraining, no rest, emotional problems

decreased performance, sleep disturbance, awakening in sleep, loss of appetite, indigestion, nausea, restless, irritability, anxiety, etc

4
Q

burnout

A

related to physical and emotional exhaustion that leads to a negative self-concept, negative job or sport attitudes, loss of concern for the feelings of others

5
Q

immediate post-injury period

A

time of fear and denial

6
Q

early pre-op period

A

athlete becomes a disabled patient

7
Q

advanced post-op or rehab period

A

athletes confidence increased by small successe - greater emphasis on movement patterns

8
Q

RTP

A

athlets have anxiety, scared about re-injury

9
Q

systematic desensitization

A

consciously relax as much as possible and then develop a fear hierarchy related to returning to sport

10
Q

quieting the anxious mind techniques

A

meditation, progressive relaxation

11
Q

cognitive restructuring

A

refuting irrational thoughts, thought stopping, imagery

12
Q

mood disorders

A

depression, bipolar, seasonal affective disorder

13
Q

paranoia

A

having unrealistic and unfounded suspicions about specific people or things

14
Q

obsessive compulsive disorder

A

combination of emotional and behavioral symptoms

15
Q

Kibler Ross

A

Fear, denial, anger, bargaining, acceptance

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