Lack of sleep
may cause irritability
Which statement about sleep is correct?
People dream during REM sleep
Normal shyness can usually be overcome by
working at improving social skills
Psychological health is influenced by all of the following
emotional health
culture
a firm grasp on reality
Which of the following activities can contribute to fulfillment?
being a Big Sister or Big Brother to a child from a single-parent home
Enduring happiness is most likely to come from
work you love
Which activity is probably enriching the student’s spiritual life?
Kate keeps a gratitude journal
Which of these statements about self-esteem is true?
A person’s sense of self-esteem can change over time
People who pray regularly
recover from heart attacks more quickly
Individuals who have developed a sense of mastery over their lives are
aware that their locus of control is internal, not external.
Autonomy
The ability to draw on internal resources; independence from familial and societal influences.
Locus of Control
An individual’s belief about the sources of power and influence over his or her life.
Mood
A sustained emotional state that colors one’s view of the world for hours or days
Self-Esteem
Confidence and satisfaction in oneself
Values
The criteria by which one makes choices about one’s thoughts, actions, goals, and ideals