Chapter 3 - Vocabulary Flashcards
(4 cards)
1
Q
PC
A
Phosphocreatine
2
Q
Oxygen Deficit
A
The difference between the oxygen required during exercise and the oxygen supplied and utilized. Onset of all activity
-fueled by anaerobic source
3
Q
Excess Post-exercise Oxygen Consumption (EPOC)
A
Oxygen consumption during recovery that is above normal resting values
4
Q
Lactate Thresholds
A
Points on the linear-cruvlinear continue of lactate accumulation that appear to indicate sharp rises, often labeled as the first (LT1) and second (LT2) lactate threshold
-sudden accumulation of lactate
