Chapter 5 Flashcards Preview

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Flashcards in Chapter 5 Deck (14):
1

Belief in your ability to do what you set out to do.

Confidence

2

The way you view yourself overall.

Self-concept

3

A combination of your feelings, likes, dislikes, attitudes, abilities, and habits.

Personality

4

The process of dealing with strong feelings following any loss.

Grief reaction

5

Feelings such as love, joy, or fear.

Emotions

6

How you feel about yourself.

Self-esteem

7

Needs that affect a person’s feelings and sense of well-being.

Emotional needs

8

A feeling of a sudden, intense fear

Panic

9

A hormone that increases the level of sugar in the blood, giving your body extra energy.

Adrenaline

10

An overwhelming feeling of dread, much like fear.

Anxiety

11

The ability to recover from problems or loss.

Resilience

12

The body's response to real or imagined dangers or other life events.

Stress

13

Ways of dealing with the sense of loss people feel when someone close to them dies.

Coping strategies

14

Strategies for using time efficiently
Combination of planning and disipline

Time management