Chapter 7 Quiz (E.I.)

Question 1

what is chapter 7 over?

Answer 1

emotional intelligence

Question 2

what becomes the driver in what you do?

Answer 2

your emotions

Question 3

what is the problem flowchart?

Answer 3

problem > joy > perserverance > character > hope

Question 4

What is character?

Answer 4

the development consequence of choice

Question 5

are emotions I centered?

Answer 5

yes

Question 6

what is logic considered?

Answer 6

others centered

Question 7

what is psalm 37:4?

Answer 7

delight yourself in the lord and he will grant you the desires of your heart

Question 8

what is the consecuence of psalm 37:4?

Answer 8

recieving the desires

Question 9

What is the action of psalm 37:4?

Answer 9

delighting yourself in the lord

Question 10

What does an individual want?

Answer 10

meaning and purpose

Question 11

what is literacy?

Answer 11

reading writing understanding and expressing yourself

Question 12

Who recongnized the real problem of lacking individualism?

Answer 12

Martin Seligman

Question 13

what year was Selegman’s famous quote?

Answer 13

1944

Question 14

“in the last 40 years there has been a rise in individualism, a fall in religion and consequently in support from community and extended family.”

Answer 14

Martin Seligman

Question 15

What is the consequence in Seligman’s famous quote?

Answer 15

there is a loss in resources and support to deal with setback and failures. Failure creates a sense of hopelessness and causes a rise in depression

Question 16

What does the ability to do something mean?

Answer 16

you don’t have to do it

Question 17

What do you have to say sometimes to emotionally needy people?

Answer 17

I am not the emotional savior

Question 18

What do we get a daily chance to practice?

Answer 18

emotional intelligence

Question 19

What do we have to say to our problems?

Answer 19

things could be worse

Question 20

What is the best way to develop emotional intelligence?

Answer 20

even when you don’t feel like doing it, you do it anyway

Question 21

According to Seligman, what do we see failure as?

Answer 21

a temporary setback

Question 22

know umbrella of God diagram ***

Question 23

Where was Seligman from?

Answer 23

University of Pennsylvania, professor of psychology

Question 24

“Consequences are the loss of resources that deal with failure.”

Answer 24

Seligman

Question 25

What are the two different skills?

Answer 25

``` - intrapersonal 1 high self awareness 2 self management - interpersonal 1 high social awareness 2 high relationship management ```

Question 26

optimist?

Answer 26

high e.i.

Question 27

pessimist?

Answer 27

low e.i.

Question 28

How does a optimist respond to failure?

Answer 28

interpersonal- views the situation as something that can be changes intrapersonal- view the situation as an opportunity to grow

Question 29

How does a pessimist respond to failure?

Answer 29

interpersonal- find who to blame | intrapersonal- as a personal defect that cannot be corrected

Question 30

know wheel diagram ***

Answer 30

***

Question 31

What is Galatians 5:6 about?

Answer 31

testing our emotions

Question 32

What are we all ignorant in?

Answer 32

what we are emotionally doing

Question 33

Why cant we trust what we feel?

Answer 33

it is a result of I centeredness

Question 34

know God filter diagram ***

Answer 34

***

Question 35

Where does emotional literacy begin?

Answer 35

with your family

Question 36

know positive and negative attributes to social interaction ***

Answer 36

***

Question 37

What are the five base skills?

Answer 37

1 learn how I feel about myself 2 how others react to my feelings 3 how to think about my feelings 4 choices we have in reacting to our feelings 5 how to read and express our hopes and fears

Question 38

what is not reality?

Answer 38

our feelings

Question 39

What is a big deal that starts with family?

Answer 39

pride

Question 40

"it is very important to understand that emotional intelligence is not the opposite of intelligence it is not the triumph of heart over head- it is the unique intersection of both.

Answer 40

David Caruso

Question 41

an area of personal distinctness

Answer 41

domain

Question 42

the part of the consciousness that involves feeling and the capacity to detect and respond to sensory stimuli

Answer 42

emotion

Question 43

the capacity of our lives that enables us to correctly experience and use feelings and sensibility

Answer 43

emotional strengths

Question 44

the totality of surroundings things, conditions, or influences

Answer 44

environment

Question 45

non rational, internal sensation not connected with sight, hearing, taste, smell, or what is classically correlated to touch

Answer 45

feeling

Question 46

responsiveness or susceptibility to sensory stimuli

Answer 46

sensibility

Question 47

qualities or features that bring power, force, vigor or sustenance

Answer 47

strengths

Question 48

What do we mistakenly see feelings as?

Answer 48

weakness rather than strengths

Question 49

What do we have great difficulty with?

Answer 49

describing our emotional experiences to others

Question 50

Why do we have difficulty with expressing our emotions to others?

Answer 50

because if we look throughout history we can see that emotions has been seen as disruption of rational thinking and hindrance to making good decisions

Question 51

Who was a psychologist at the university of New Hampshire?

Answer 51

John Mayer

Question 52

Who was a psychologist at Yale university?

Answer 52

Peter Salovey

Question 53

What did Mayer and Salovey purposed?

Answer 53

the concept of emotional intelligence, defining it as the ability to monitor ones own and others feelings and emotions to discriminate among then and use this information to guide ones thinking and action

Question 54

Who wrote the best seller Emotional Intelligence?

Answer 54

Daniel Goleman

Question 55

What is the basis for emotional intelligence with the four skills/strengths?

Answer 55

1- identify and express emotions 2- use or generate emotions 3- understand emotions 4- manage emotions

Question 56

What is the list from the book that is for E.I.?

Answer 56

1- keeping distress from swamping your ability to think 2- modivate ones snap 3- delayed gradification 4- control impulse

Question 57

What are the two things to build off of to hold yourself accountable?

Answer 57

1- managing time | 2- set S.M.A.R.T. goals

Question 58

What are the two emotional tragedies?

Answer 58

1- anger, anxiety, and depression | 2- either a bully or affected by a bully

Question 59

What is the drug associated with anger?

Answer 59

opiates

Question 60

What is the drug associated with anxiety?

Answer 60

alcohol

Question 61

What is the drug associated with depression?

Answer 61

narcotics

Question 62

Under a person who is at a higher risk of bullying has been rejected more often. What are the three reasons?

Answer 62

1- trying to change the subject abruptly or too soon 2- change the subject to the opinion 3- simply disagree with others right away

Question 63

if any of you think you are something when you are nothing, you deceive yourselves. Each of you should test your own actions.

Answer 63

Galatians 6:3-5

Question 64

am I a dog that you come at me with sticks?

Answer 64

1 Samuel 17:43-44

Question 65

immediately Jesus knew in his spirit that this was what they were thinking in their hearts.

Answer 65

mark 2:8

Question 66

palm branches and mud opening through window

Answer 66

mark 2:5-12

Question 67

why does your face look so sad when you are not ill? this can be nothing but sadness of heart.

Answer 67

Nehemiah 2:2