Characteristics Of A Mentally Healthy Person ( Resilience To Life Stressors ) Flashcards Preview

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Flashcards in Characteristics Of A Mentally Healthy Person ( Resilience To Life Stressors ) Deck (8)
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1
Q

What is resilience?

A

Ability for a person to adapt and cope with adversity

2
Q

What is a resilient person better able to cope with?

A

Life challenges

3
Q

What is a resilient person able to maintain?(2)

A

Social and emotional wellbeing

4
Q

What doesn’t resilience remove?

A

The stresses involved in negative events

5
Q

What does resilience enable a person to do?(2)

A

Cope better and manage stress

6
Q

What is resilience influenced by?(2)

A

Persons social and cognitive factors

7
Q

What is a key factor of resilience?

A

Having supportive relationships

8
Q

What do resilient people have to allow them their social and emotional health and wellbeing

A

Skills and capacities

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