Common Sport Injuries Flashcards Preview

D & T exam 2 > Common Sport Injuries > Flashcards

Flashcards in Common Sport Injuries Deck (25):
1

ligament

connects bones

2

-itis

inflammation

3

sprain

twist of ligament

4

strain

muscle tendon

5

what bones make up shoulder

scapula
clavicle
humerous

6

what are the passive stabilizers of the shoulder

Labrum
Gleno-Humeral ligament

7

what are the dynamic stabilizers of theshoulder

rotator cuff
scapular rotators

8

where is a shoulder separation

Acromio-Clavicular joint

9

where is shoulder dislocation

gleno-humeral joint

10

shoulder treatment

reduction
immoblization
rehabiltation

11

MOA of rotator cuff tendinitis

overuse

12

what bones make up the elbow

humerus
ulna
radius

13

what is located on the lateral elbow

wrist extensors

14

what is located on medial elow

wrist flexors
Golfer's elbow

15

non surgical treatment for elbow

Ice
NSAIDs
electrical stimulation

16

when is surgery an option for elbow

symptoms greater than a year
more than 3 injections

17

what bones make up the knee

femur
tibia
fibula

18

what defines a first degree classificaton of sprain of knee

minor
ligament intact
no laxity
mild local pain and swelling

19

plantar fasciitis

pain along inner border of heal pad

20

treatment for plantar fasciitis and Achilles tendinitis

Stretching
aspirin
decrease distance
ice
surface
training

21

who usually gets patello

adolescent females

22

how does patello present? what can cause pain

anterior knee pain
-prolong sitting
-stairs

23

treatment for Patello

quad strengthening
patella strabilization

24

name 4 classficcation of tears

longitudinal
horizontal
oblique
radial

25

which ligament is stronger in the ankle

medial collateral ligament is stronger (deltoid)