Czeisler Et Al Study Flashcards
1
Q
what was the study about?
A
shift work - modern work patterns mean people work shifts throughout the 24 hour period- disrupting their sleep cycle
2
Q
what did he do?
A
studied workers in a factory whos shift patterns appeared to cause sleep and health problems
3
Q
what did the researchers reccomend?
A
21 day shifts and changing shifts forward in time - the changes caused productivity and job satisfaction to increase
