Defense Mechanisms Flashcards

1
Q

Acting Out

A

Avoiding personally unacceptable emotions by behaving in an attention-getting, often socially inappropriate manner

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2
Q

Altruism

A

Assisting others to avoid negative personal feelings

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3
Q

Denial

A

Not accepting aspects of reality that the person finds unbearable

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4
Q

Displacement

A

Moving Emotions from a personally intolerable situation to one that is personally tolerable

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5
Q

Dissociation

A

Mentally separating part of one’s consciousness from real life events or mentally distancing oneself from others

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6
Q

Humor

A

Expressing personally uncomfortable feelings w/o causing emotional discomfort

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7
Q

ID

A

Unconsciously patterning one’s behavior after that of someone more powerful

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8
Q

Intellectualization

A

Using the mind’s higher functions to avoid experiencing emotion

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9
Q

Isolation of affect

A

Failing to experience the feelings associated w/ a stressful life event, although logically understanding the significance of the event

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10
Q

Projection

A

Attributing one’s own personally unacceptable feelings to other

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11
Q

Rationalization

A

Distorting one’s perception of an event so that its negative outcome seems reasonable

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12
Q

Reaction formation

A

Adopting opposite attitudes to avoid personally unacceptable emotions

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13
Q

Regression

A

Reverting to behavior patterns like those seen in someone of a younger age

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14
Q

Splitting

A

Categorizing people or situations into categories of either fabulous or dreadful because of intolerance of ambiguity

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15
Q

Sublimation

A

Expressing personally unacceptable feeling in a socially useful way

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16
Q

Suppression

A

Deliberately pushing personally unacceptable emotions out of conscious awareness

17
Q

Undoing

A

Believing that one can magically reverse past events caused by incorrect behavior by now adapting correct behavior

18
Q

I can’t stop smoking because I’ll gain weight

A

Rationalization

19
Q

When I’m sick, I only want to eat junk food

A

Regression

20
Q

40-yr old man is angry at his wife but does not consciously acknowledge that anger and instead shouts at his children as soon as he returns from work is an example of…

A

Displacement

21
Q

A 45 year old man who is unconsciously afraid of flying repeatedly states his love of airplanes is an example of…

A

Reaction formation