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fundamentals of nutrition > Diets > Flashcards

Flashcards in Diets Deck (15):
1

what are the factors that influence diet?

content
family influences
culture and environment
genetics
industrialization (most influential)

2

why are north Americans dying from what they eat?

malnutrition and deficiency from excess of food and refined and processed food

3

Which diet is both animal and plant food?

Omnivorous

4

Which diet is most common vegetarian diet?

Lacto-ovo vegetarian

5

Which diet is all cooked foods ?

Macrobiotic

6

Which diet has no animal by-products ?

Vegan

7

Which diet cleanses the colon and is occasional fasting
Is raw food

Natural hygiene

8

Which diet reduces calories ?

Weight reduction

9

Which diet is missing protein?

Fruitarian

10

Which diet is eating smaller meals every 2-3 hours ?

Warriors

11

Which diet is also know as caveman or cave person diet?

Paleolithic (hunter-gatherer)

12

Which diet has no fiber?

Carnivorous

13

Which diet helps with lower body weight?

Vegan

14

Which diet avoids all stimulants ?

Raw foods

15

Which diet only contains water?

Fasting