Exam 1 Flashcards

(26 cards)

1
Q

Homeostasis

A

Maintenance of a constant and “normal” internal environment – normal resting condition

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2
Q

Steady State

A

Physiological variable is unchanging, but not necessarily “normal”
Balance between demands placed on body and the body’s response to those demands
EXAMPLE: Body temperature; Arterial blood pressure

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3
Q

Biological Control System

A

Series of interconnected components that maintain a physical or chemical parameter at a near constant value

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4
Q

Components of Biological Control System

A
  1. Sensor or Receptor: Detects change
  2. Control Center: Assesses input, initiates and integrates response
  3. Effector: Changes internal environment back to normal (Cell, organ that produces desired effects
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5
Q

Negative Feedback

A

Something has gone out of control and homeostasis must be restored
Response of control system is opposite to stimulus

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6
Q

Positive Feedback

A

Increases original stimulus (escalates)

Response in same direction as stimulus

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7
Q

What disrupts homeostasis?

A

Exercise (improves)

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8
Q

Cell Signaling

A

Coordinates cell activity

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9
Q

Bioenergetics

A

Converting food into energy

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10
Q

Coupled Reactions

A

Reactions that are linked together. One produces the energy needed for the other

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11
Q

Oxidation Reduction Reactions

A

Oxidation: Removal of electron
Reduction: Addition of electron to atom

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12
Q

Substrates and Products

A

Substrate: Molecule acted on by enzyme reaction, results in manufacture of proteins
Product: Molecules manufactured from substrates that are involved in catalyzed reactions

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13
Q

Glycolysis

A

Breakdown of glucose to form 2 pyruvate or lactate

Energy generation: 2 or 3 ATP
2 NADH

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14
Q

Oxidized Phosphorylation

A

Generation of Acetyl CoA

Krebs Cycle and ETC

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15
Q

Acetyl CoA

A

Formed from breakdown of carbs, proteins, and fats

For every molecule of glucose = 2 pyruvate formed

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16
Q

Krebs Cycle

A
3 NADH
1 FADH2
1 GTP
Waste product = CO2
10 ATP x 2 cycles = 20 ATP 
(ATP not formed until ETC
17
Q

Electron Transport Chain

A

Oxidized phosphorylation mitochondria

Waste product = h2o

18
Q

Oxidized Phosphorylation ATP produced?

A

32 ATP (33 is glycogen is used)

19
Q

ATP-PC

A

Twice as fast as glycolysis

10 Seconds or less

20
Q

Glycolysis

A

Uses glucose/glycogen
# of ATP 2 or 3 & 2 pyruvate or lactate
30 Seconds to 4 Minutes

21
Q

Oxidized Phosphorylation

A

In Mitochondria

32 ATP produced

22
Q

Respiratory Exchange Ratio (RER or R)

A

Ratio of volume of CO2 out to volume of O2 consumed
.7 RER for fat
1.00 RER for carbs
.85 means 50% of each
Low intensity burns more fat, but takes longer

23
Q

VO2 Max

A

Most valid measure of cardiovascular fitness, physiological ceiling of O2 to muscle

24
Q

Lactate Threshold

A

Point at which blood lactic acid uses systematically during incremental exercise

25
Does accumulation of lactic acid cause muscle soreness?
NO
26
Soreness cause by?
Microscopic injury to muscle fibers that leads to inflammation