3/4 - Psychology > Exercise: Biological Intervention To Phobia > Flashcards

Exercise: Biological Intervention To Phobia Flashcards

(6 cards)

Study These Flashcards
1
Q

What does exercise work out?

A

Tension built up in the muscles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What does the release of beta endorphins link to?

A

Natural pain relief

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What are the neurotransmitters released during exercised associated with?

A

Good mood

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is the person distracted from during exercise?

A

The phobic stimulus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What does exercise promote a feeling of?

A

Control

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What does exercise increase tolerance to?

A

Physiological stress symptoms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3/4 - Psychology
flashcards
Decks in class (224)
# Cards
Brainscape helps you reach your goals faster, through stronger study habits.
© 2026 Bold Learning Solutions. Terms and Conditions