Gait Flashcards
(48 cards)
IC-Ankle
Ankle at Neutral- Isometric Anterior Tibialis

LR- Ankle
10* PF- Eccentric Ant Tib. Calcaneal Eversion Unlocks the Foot during LR

MSt- Ankle
Ankle at neutral- Eccentric gastroc

TSt- Ankle
Eccentric gastroc-10* DF. During TSt and PSw, calcaneal inversion occurs to lock up foot for rigid push off

PSw- Ankle
15* PF-Concentric Gastroc-Soleus, During TSt and PSw, calcaneal inversion occurs to lock up foot for rigid push off

ISw-Ankle
0-5* PF- Concentric Ant Tib

MSw- Ankle
Neutral DF- Isometric Ant Tib

TSw-Ankle
Isometric Anterior Tib-Ankle at neutral

IC-Knee
Neutral- Isometric Quads

LR-Knee
20* Flexion, Eccentric Quads

MSt-Knee
Neutral- Concentric Quadriceps

TSt-Knee
5* Flexion-Quads/HS silent

PSw-Knee
40*Flexion- Concentric Popliteus/Gracilis/Sartorius

ISw-Knee
60* Flexion-Concentric HS

MSw-Knee
25* Flexion-Concentric Quads, Eccentric HS

TSw-Knee
Neutral Knee with Concentric quads and eccentric HS

IC-Hip
20* Flexion- Cocontraction Glute max

LR-Hip
17* Flexion- Concentric glute max with HS

MS-Hip
Neutral- relatively silent glute max and hips

TSt
20* Extension with Eccentric Iliopsoas

PSw
10* Extension with Concentric Hip Flexors

ISw
20* Flexion, Concentric Hip Flexors

MSw
25* Flexion with concentric gracilis and adductor longus

TSw
20* Flexion, Eccentric Gracilis













