Gesunde Lebensstile〰️ Flashcards by Erin Bailey

Q

Stress

A

Der Stress

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Q

Stressful

A

Stressig

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Q

To be stressed

A

Im Stress sein

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Q

To be stressed (under)

A

Unter Stress stehen

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Q

To feel stressed

A

Sich gestresst fühlen

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Q

To not feel well

A

Sich nicht wohl fühlen

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Q

To be under pressure

A

Unter Druck stehen

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Q

To lack motivation

A

An Motivation fehlen

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Q

Demanding

A

Anstrengend

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Q

To suffer from insomnia

A

An Schlaflosigkeit leiden

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Q

Mentally ill

A

Geisteskrank

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Q

Emotionally disturbed

A

Psychisch gestört

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Q

Depression

A

Die Depression

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Q

To be depressed

A

Deprimiert sein

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Q

Psychiatrist

A

Der / die Psychiater

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Q

Nerves

A

In die Nerven

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Q

Tranquilisers

Study These Flashcards

A

Beruhigungsmittel

Q

To be a nervous wreck

Study These Flashcards

A

Mit den Nerven völlig am Ende sein

Q

To have a nervous breakdown

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A

Einen Nervenzusammenbruch erleiden

Q

To feel unable to face life

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A

Das Leben nicht verkraften können

Q

To commit suicide

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A

Selbstmord begehen

Q

Hopeless

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A

Ausweglos

Q

To feel desperate

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A

Verzweifelt sein

Q

The Samaritans

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A

Die Telefonseelsorge

Relaxation

Die Entspannung

Relaxing

Entspannend

To relax

Sich Entspannen

To feel well

Sich wohl fühlen

To keep fit

Sich fit halten

To be as fit as a fiddle

Kerngesund sein

To laze around

Faulenzen

Massage

Die Massage

Exercise

Die Bewegung

Training

Das Training

To train

Trainieren

A healthy diet

Eine gesunde Ernährung

I pay attention to what I eat

Ich achte darauf, was ich esse

A balanced diet

Eine ausgeglichene Ernährung

To eat regularly

Regelmäßig essen

To go to a health resort

Einen Kurort besuchen

To go to a fitness club

Einen Fitnessclub besuchen