humanisitic

Question 1

What is the main idea of the Humanisitic approach?

Answer 1

it is holistic and takes the indivdual as a whole person and every aspect of them- not reductionsit

Question 2

How do you achieve personal growth?

Answer 2

the idea of self must be equivlent to ideal self

Question 3

What happens if theres a a gap bewteen self and ideal self?

Answer 3

A gap causes incogurence where self actualisation isnt achieved

Question 4

Why do adults lack self esteem?

Answer 4

May be deep rooted into their childhood where they didnt recieve much positive regard

Question 5

What is cenetred therapy?

Answer 5

This is where the therapise reduces the hap between self and ideal self and helps cope with everyday issues

Question 6

maslows hierachy
1.physiological needs

Answer 6

sleep,water,sex

Question 7

2.saftey and secuirty

Answer 7

protection,stablity and rules

Question 8

3.belongining needs

Answer 8

love,affection and family

Question 9

4.self esteem

Answer 9

achievement, status and responsiblity

Question 10

4.self actualisation

Answer 10

personal growth and fulfilment

Question 11

features
(not scientfic, nature, nurture, free will and idiographic)

Answer 11

not scientfic- cant be broken into single measures and varibales
nature- biological drives + needs
nurture- infulence on experience on prsn
free will- humans self determined still affected by env but detrmine their developemnt
idiogrpahic- based on individuals (no generalsation) relevant more to individualistic countries

Question 12

unconditional positive regard

Answer 12

loved no matter what

Question 13

conditonal positive regard

Answer 13

only loved on the basis of something

Question 14

positives of humanisitic

Answer 14

1.considers the whole prsn(valid)
2.brings people back into psychology- positive image- free to work towards our desires and gives opimisim and fresh start.
3.recognises counselling techniques- maslows hierarchy
4.used to explain motivation in work place

Question 14

negatives- humanisitc

Answer 14

1.lacks empircal evidence to support( cant break variables into IV and DV like experiments)
2.more reliable to indiviualistic society rather than collective
(freedom, autonomy, growth) western world
3.limited application to real world and small impact compared to others(loose set of abstarct thoughts) comapared to biological and behavourism

Question 15

counselling psychology

Answer 15

1.client centered
2.patient is expert to own condition
3.encouraged to discover their own solutions
4.warm atmopshere, support and not judged
5.empathy, uncondiotnal positive regard shown
6.increase self worth
7.client therapy praised- focuses on present issues and not the past
8. best for mild conditions e.g anxiety