Flashcards in Intrinsic Core Stabilizer Deck (1)
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1
Q
What are the five intrinsic core stabilizer muscles?
A
- Transverse Abdominals (TVA)
- Miltifidus
- Pelvic Floor (Levator Ani, coccygeus and associated fascia)
- Diaphragm
- Thoracolumbar fascia
