What are the 3 key principles of Motivational Interviewing - or the ‘Spirit of MI’?
Collaborative,m Honouring Autonomy, Evocative
What are the Motivational Interviewing core skills (OARS)?
Open questions, Affirmation, Reflective Listening, Summarising
What are the Motivational Interviewing Specific Skills (READS, etc.)?
Roll with resistance, Express empathy, Avoid argumentation, develop discrepancy, support self-efficacy. Change talk
What are the 5 stages of change in the Transtheoretical Model?
Precontemplation, Contemplation, Preparation, Action, Maintenance