LECUTRE 8: RELATIONAL MAINTENANCE Flashcards

(36 cards)

1
Q

Relational Maintenance

A
  • Keeping relationship going & satisfied
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2
Q

Relational Maintenance refers to what part of the relational pyramid?

A

Integrating > bonding > Differentiating > circumscribing

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3
Q

7 Relational Maintenance Strategies

A
Positivity 
Openness
Assurances
Social Networks 
Sharing Tasks
Conflict Management 
Joint Activities
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4
Q

Relational Maintenance Strategies: Positivity

A

Refers to the kinds of behaviors that we engage in that let’s our partner know we’re excited/happy etc. to see them/be around them

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5
Q

Positivity has a ____ correlation with high relational satisfaction

A

STRONG

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6
Q

Relational Maintenance Strategies: Openness

A

Basically self-disclosure

Sharing what you’re thinking/feeling about life with your partner

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7
Q

Openness has a _____ relationship with satisfaction

A

Curvilinear

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8
Q

Relational Maintenance Strategies: Assurances

A

The things we say/do that communicate to our partners that we are not going anywhere
- Communicating that we’re committed

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9
Q

Assurances has a _____ _____ correlation relational commitment

A

Strong POSITIVE

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10
Q

Relational Maintenance Strategies: Social Networks

A

Willing to invest and spend time with your partner’s social networks

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11
Q

Relational Maintenance Strategies: Sharing Tasks

A

Willing to help people out when needed, like favors

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12
Q

Relational Maintenance Strategies: Conflict Management

A

Willing to engage in the conflict

Try to work out the conflict in the best way possible

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13
Q

Relational Maintenance Strategies: Joint Activities

A

Doing/spending time together

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14
Q

Primary Love STYLES (2)

A

Passionate

Companionate

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15
Q

Passionate Love

A

State of extreme absorption
Intense feelings all over
Usually comes on quickly….but also can fade just as fast

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16
Q

Companionate Love

A

Friendly/deep affect
Less intense
Endures after passion evaporates

17
Q

Primary Love TYPES (3)

A

Eros
Storge
Ludus

18
Q

Eros

A

Similar to passionate love
Tend to have > relational satisfaction
- Passion, Chemistry, Excitement

19
Q

Storge

A

Friendship Love
Compatibility
Can be boring

20
Q

Ludus

A

Those who enjoy the chase over the conquest

Game players

21
Q

Secondary Love TYPES (3)

A

Mania
Agape
Pragma

22
Q

Mania

A

Eros + Ludus

  • High passion and game playing put together
  • Think of a roller coaster
  • A lot of distrust
  • High degree of jealousy/possessiveness
23
Q

Agape

A

Storge & Eros

  • Unconditional Love
  • Agape love = Jesus love (1 Corinthians 13)
  • Putting other’s love before your own
  • Can be bad –> pedestal effect
24
Q

Pragma

A

Storge & Ludus

  • Thought out on what you want
  • Thing of the checklist in Ugly Truth
  • High degree of companionability
  • Can be boring if no sign passion is on the list
25
Relational Dialectics Theory
- The concept of contradiction - Things exist in opposition - Tensions exist in our relationships pulling us apart
26
Dialectics (Tensions) (3)
Autonomy > Togetherness Novelty > Predictability Expressive > Protective
27
Autonomy vs. Togetherness
Autonomy = sense of self Togetherness = everything you do, you do as a couple You and your partner = in different places --> Must negotiate
28
Novelty
Everything is new Don't know what'll happen next Behaving differently than you're used to
29
Two ways you can RESPOND to dialectical tensions (don't always work)
Destructively | Constructively
30
Responding DESTRUCTIVELY to dialectical tensions
Denial | Disorientation
31
Destructive response to dialectical tensions: Denial
The inability to see that there is a problem present | Ignoring the issue
32
Destructive response to dialectical tensions: Disorientation
Freaking the fuck out Lashing out Fleeing the relationship Incapable of dealing with the issue
33
Responding CONSTRUCTIVELY to dialectical tensions
Spiraling Alteration Segmentation Balance - All suggest how we are willing to make the relationship work
34
Constructive response to dialectical tensions: Spiraling Alteration
Moving back and forth between autonomy and togetherness as a way to keep the relationship going
35
Constructive response to dialectical tensions: Segmentation
Compartmentalizing the relationship | Carve out things in the relationship to meet needs
36
Constructive response to dialectical tensions: Balance
How do we find our happy place? | What do we need to do & how do we adjust?