Flashcards in Mental Skills Deck (13)
Name the Two Types of Mental Skills
During the process, during the performance
Name the Mental Skills - During Performance
Movement memory, commitment, concentration, confidence
Name the Mental Skills - During the Process
Systematic repetition, mental rehearsal, rehearsal discipline, planning of rehearsal, response to feedback, capacity to improve.
Thinking through or visualising the dance.
The automatic recall of learned movement material,
without conscious thought.
Repeating something in an arranged or ordered way
the state or quality of being dedicated to a cause, activity
the action or power of focusing all one's attention
a feeling of self-assurance arising from an appreciation of one's own abilities or qualities ; the feeling or belief that one can have faith in or rely on someone or something
being well behave during practices
planning of rehearsal
setting out a timetable or rota to decide when to spend time rehearsing
response to feedback
the ability to understand and use feedback from teachers or peers to focus on certain parts of the dance to improve overall performance