Flashcards in Muscle Teamwork Deck (8)
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0
Q
Opposite muscle. Opposes movement. (Ex. Biceps and triceps)
A
Antagonists
1
Q
Muscle that does the action
A
Prime mover
2
Q
The muscle that’s the helper of then prime mover
Ex. Abs, deltoid
A
Synergist
3
Q
Prime mover and synergist work together
A
Orchestra
4
Q
Being able to have your prime mover, synergist, and antagonist work together efficiently
A
Coordination
5
Q
Skeletal
A
Voluntary
6
Q
Smooth
A
Involuntary
7
Q
Cardiac
A
Involuntary