where are most vitamins from
exogenous sources
what are minerals needed in large amounts
NA, K, CA, P
trace minerals
Fe, Cu, Fl, I, Co
where vit D from
fish liver, some plants, 80% from sun
3 ways 1,25 vit D is regulated
vit D function (4)
vit D def. in kids
rickets - inadequate ossification of epiphyseal cartelage
where is rickets seen
esp. in long bone and spine
vit D def. in adults
osteomalacia - excess of unmineralized bone
- normal bone contour, but weak
what is thiamine (B1) source
widely in diet, but not polished
function of B1 (2)
2. maintain neural membranes and normal nerve conduction
3 causes of B1 def
what is important about B1 and glucose
sublinical levels can become worse on glucose therapy
3 manifestations of thiamine and name
def. dry beriberi
probs of wet beriberi
CV syndrome with
B12 sources
animal protein, meat, eggs
what does intrinsic factor do
causes of B12 def.
2. malabsorbtion syndromes
2 probs with B12 def.
2. neuro complications
way to be Fe def.
blood loss, low absorbtion, increased requirment
way to get too much Fe
2. secondary hemochromatosis - iron overload, transfusions, liver disease
what is herditary hemochromatosis
2. mucosal absorbtion too high
4 manifestations of hemochromatosis