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MAPEH > PE 1st qtr > Flashcards

PE 1st qtr Flashcards

1
Q

exercise that raises your heart rate

A

cardiovascular exercise

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2
Q

ability of the muscle to use oxygen to produce energy for movement

A

cardiovascular fitness

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3
Q

resistance in a single contraction

A

muscle strength

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4
Q

exert submaximal force

A

muscle endurance

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5
Q

promotes better circulation of oxygen

A

aerobics

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MAPEH (6 decks)

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