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The lift list > Pectorals > Flashcards

Pectorals Flashcards

1
Q

Can you give me FX exercises for Pectorals?

A

Seated chest press, Pec deck fly

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2
Q

Can you give me FW exercises for pectorals?

A

Dumbbell bench press, dumbell chest fly,

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3
Q

Can you give me BW exercises for pectorals?

A

Press ups

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The lift list (14 decks)

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