Processed Grains Flashcards Preview

Human Nutrition > Processed Grains > Flashcards

Flashcards in Processed Grains Deck (9):
1

bran

protective coating around kernel of grain

rich in nutrients and fiber

2

germ

seed that grows into a wheat plant

rich in vitamins and minerals

3

endosperm

starch and proteins

4

husk

inedible part of a grain

5

whole-grain

contain much of the germ, bran, and endosperm

6

refined grain

contain only endosperm

no germ or bran

7

refined flour

finely ground endosperm usually enriched with nutrients

bleached for whiteness,

aka. white flour

8

wheat flour

flour made from endosperm of wheat kernel

9

whole-wheat flour

flour made from entire wheat kernel