1
Q
The alteration of a muscle length that surrounds a joint
A
Muscular imbalances
2
Q
An individual with a BMI range of 25-29.9 is considered to be….
A
Overweight
3
Q
An individual with a BMI greater than 30 is considered to be….
A
Obese
4
Q
A proprioceptively enriched environment challenges the individual’s….
A
Internal balance and stabilization
5
Q
The power training level of the OPT Model strives to MOST improve what?
A
Rate of force production
6
Q
What fraction of Americans can be categorized as overweight or obese?
A
2/3 (66%)
7
Q
Of the leading causes of death in the US, ____ was caused by cardiovascular disease and cancer.
A
57%
NASM CPT Exam
flashcards
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