quiz 2 Flashcards

(35 cards)

1
Q

4 joints that make up shoulder girdle

A

Glenohumeral
Acromioclavicular
Sternoclavicular
Scapulothoracic

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2
Q

which 2 joints do you do joint mobs on

A

GH
Scapulothoracic

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3
Q

sternoclavicular joint type

A

saddle or plane
multiaxial

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4
Q

ligaments of sternoclavicular (5)

A
  1. sternoclavicular ligament
  2. joint capsule
  3. interclavicular ligament
  4. costoclavicular ligament
  5. articular disc
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5
Q

acromioclavicular joint type

A

plane triaxial

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6
Q

acromioclavicular ligaments

A
  1. fibrous capsule
  2. acromioclavicular ligament
  3. coracoclavicular ligament (trapezoid, conoid)
  4. coracoacromial ligament
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7
Q

GH joint ligaments

A

anterior: superior, middle, inferior humeral ligaments (prevent anterior dislocation)

superiorly: coracohumeral, transverse humeral

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8
Q

what ligament holds the tendon of bicep inside intertubercular groove

A

transverse humeral ligament

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9
Q

what is the largest shoulder bursa

A

subacromial / subdeltoid

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10
Q

loose pack or resting of GH

A

40-55 degrees abduction

30 degrees horizonal adduction in scapular plane

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11
Q

closed packed position of GH

A

full abduction w lateral rotation

max congruency
min movement
max stability

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12
Q

capsular pattern of restriction GH

A

lateral rotation
abduction
medial rotation

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13
Q

3 things that live in subacromial space

A
  1. supraspinatus tendon
  2. biceps long head tendon
  3. subacromial bursa
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14
Q

what is the roof in the subacromial space formed by

A

coracoacromial ligament

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15
Q

scapulothoracic joint

A

not a true joint

no ligaments

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16
Q

what is the loose packed position of scapulothoracic

A

when arm is resting at the side

no closed pack position

17
Q

what 3 joints do the scapulothoracic rhythm involve

A

humerus
scapula
clavicle

18
Q

what is phase 1 of scapulothoracic rhythm

A

humerus 30 degrees abduction

scapula minimal movement

clavicle 0-5 degrees of elevation

19
Q

phase 2 of scapulothoracic rhythm

A

humerus 40 degrees abduction

scapula 20 degrees upward rotation

clavicle 15 degrees elevation

20
Q

phase 3 scapulothoracic rhythm

A

humerus 60 degrees abduction

30 degrees rotation of scapula

clavicle 30-50 degrees posterior rotation, 15 degrees upward elevation

21
Q

what is the humeral scapular ratio

A

for every 2 degrees of motion in the humerus there is 1 degree of motion in the scapula

22
Q

Scapulothoracic joint functions (5)

A
  1. Increases ROM of shoulder for greater reach
  2. Maintain length tension relationship w deltoid
  3. Provide GH stability
  4. Injury prevention through shock absorption
  5. Permits elevation of body
23
Q

what muscles do flexion shoulder (3)

A

ant deltoid
biceps
pec major

24
Q

what mm’s extend the shoulder (2)

A

post deltoid
triceps

25
what mm's do abduction of shoulder (2)
middle delt supraspinatus
26
what mm's do adduction of GH
teres major lats
27
what mm's do horizontal adduction (2)
pec major coracobrachialis
28
what mm's do internal rotation (3)
subscapularis pec major lats
29
what mm's do external rotation (2)
infraspinatus teres minor
30
which 2 joints connect the upper arm to the axial skeleton via clavicle
sternoclavicular acromioclavicular
31
how many degrees of abduction is done by humerus and how may degrees in done by scapula
humerus (GH joint) - 130 scapula - 50 degrees
32
articular surfaces of SC joint
CONVEX sternal head of clavicle CONCAVE manubrium of sternum
33
AC joint articular surfaces
CONVEX acromion convex lateral clavicle
34
articular surfaces GH
convex head of humerus concave glenoid cavity
35
scapulothoracic artic surfaces
concave subscapular fossa convex posterior ribs