Flashcards in Quiz #2 Deck (10):
Average amount of nutrient known to meet the needs of 50% of the individuals in a similar age & gender group
Estimated Average requirement
The highest amount of a nutrient that can be consumed without harm in a similar age and group
Dietary Reference Intakes
Which of the following does not have an Acceptable Macronutrient Distribution Range? (AMDR)
According to Dietary Guidelines how much time should you spend exercising?
30 minutes a day
Which food group should provide the bulk of your diet?
Food that is considered low in nutrient density
What is not a prefers way to cook meat and poultry?
How many servings of grains should a moderately active female who needs 2000 calories daily consume?
What item does not need to be on the food label?