Ranges of motion Flashcards

(38 cards)

1
Q

cervical flexion degrees

A

flexion 80-90*

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2
Q

cervical extension degrees

A

extension 70*

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3
Q

cervical lateral flexion

A

lateral flexion 20-45*

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4
Q

cervical rotation

A

rotation 70-90*

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5
Q

thoracolumbar spine flexion

A

flexion 90*

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6
Q

thoracolumbar spine extension

A

extension 30*

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7
Q

thoracolumbar spine lateral flexion

A

lateral flexion 30*

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8
Q

thoracolumbar spine rotation

A

rotation 30*

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9
Q

shoulder flexion

A

flexion 160-180*

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10
Q

shoulder extension

A

extension 50-60*

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11
Q

shoulder abduction

A

abduction 170-180*

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12
Q

shoulder adduction

A

adduction 50-75*

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13
Q

shoulder external rotation

A

external 80-90*

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14
Q

shoulder internal rotation

A

internal 60-100*

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15
Q

elbow flexion

A

flexion 140-150*

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16
Q

elbow extension

A

extension 0- -10*

17
Q

elbow supination

A

supination 90*

18
Q

elbow pronation

A

pronation 80-90*

19
Q

wrist flexion

A

flexion 80-90*

20
Q

wrist extension

A

extension 70-90*

21
Q

wrist radial deviation

A

radial deviation 15*

22
Q

wrist ulnar deviation

A

ulnar deviation 30-45*

23
Q

wrist pronation

A

wrist pronation 85-90*

24
Q

wrist supination

A

supination 85-90*

25
hip flexion
flexion 110-120*
26
hip extension
extension 10-15*
27
hip abduction
abduction 30-50*
28
hip adduction
adduction 30*
29
hip internal rotation
internal rotation 30-40*
30
hip external rotation
external rotation 40-60*
31
knee flexion
flexion 135*
32
knee extension
extension 0- -15*
33
knee internal rotation
internal rotation 20-30*
34
knee external rotation
external rotation 30-40*
35
ankle and foot plantarflexion
plantarflexion 50*
36
ankle and foot dorsiflexion
dorsiflexion 20*
37
ankle and foot supination
supination 45-60*
38
ankle and foot pronation
pronation 15-30*