Respiratory System Flashcards

(53 cards)

1
Q

A lack of oxygen at high altitudes can lead to what medical condition?

A

Due to the lack of oxygen altitude can lead to hypoxia which causes an increase in breathing rate and depth.

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2
Q

What is the name of the volume of air that can be forced out of the lungs after maximal inspiration AND amount of air left in the lungs

A

Total Lung Capacity (6 L)

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3
Q

Commonly known as the voice box
Has rigid walls of cartilage
Connects the pharynx to the trachea

A

Larynx

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4
Q

Tiny air sacs where gaseous exchange happens. There are about 300,000,000 in each lung

A

Alveoli

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5
Q

Small flap of cartilage that allows food to pass into the stomach and not into the lungs

A

Epiglottis

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6
Q

Explain what an increase of strength in the respiratory muscles will do?

A

Training will increase the strength of the muscles of the diaphragm and intercostal muscles meaning it will increase the chest cavity allowing more oxygen to be taken into the lungs, thus more energy.

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7
Q

What happens to our breath when we exercise?

A

Breathing rate increases (quicker breathes)

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8
Q

Explain what an increased in vital capacity will do?

A

Training will increase this meaning there will be a more efficient supply of oxygen to the working muscles, thus more energy.

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9
Q

The passing of air through the lungs in one minute is called…

A

Minute Volume

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10
Q

What is the volume of air that can be forced out the lungs after maximal inspiration?

A

Vital Capacity (4.8 L)

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11
Q

Describe the process of Partial Pressure/Altitude

A

Partial pressure tells us how much of a particular gas is present. Oxygen moves from
high pressure (alveoli) to low pressure (capillaries) until the pressure are equal

The greater the difference in gasses, the faster the rate of diffusion

At altitude there is less oxygen reducing the partial pressure

Because there is less oxygen available you have to work harder this can cause: shortness
of breath, dizziness and difficulties in concentration.

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12
Q

Which muscles lie outside the ribcage and draw the ribs upwards and outwards

A

External Intercostal Muscles

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13
Q

Name of the chamber in chest that is protected by the ribs and sternum

A

Thoracic Cavity

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14
Q

What is the process for Inspiration?

A

The diaphragm and external intercostal muscles contract

When the diaphragm contracts it flattens and the external
intercostal muscles raise the ribs upwards and outwards

This increases the area of the thoracic cavity

The increase in area reduces the pressure inside the lungs
compared to the outside

This causes air to enter the lungs

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15
Q

Name of the condition where the airways are restricted?

A

Asthma

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16
Q

What is the amount of air inspired or expired in a normal breath when the person is at rest?

A

Tidal Volume (0.5L)

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17
Q

What is the immediate response to the respiratory system after exercise?

A
  1. Increased Breathing Rate (quicker breathes)
  2. Increased Tidal Volume (deeper breathes)
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18
Q

The thorax increases in size to allow air to be taken in is called…

A

Inspiration

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19
Q

Name the accessory structure of the respiratory system from the top to bottom.

A

Cartliage rings (around trachea)
Section of Ribs
Intercostal Muscle (internal and external)
Diaphragm muscle
Fibrous region of Diaphragm

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20
Q

When exercise occurs, what do we need more off?

A

Oxygen, for energy production

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21
Q

Explain the Neural control of breathing

A

The contraction of the diaphragm and intercostal muscles are responsible for
inspiration and expiration.

The contraction of the diaphragm and intercostal muscles are controlled by
neurons

The neurons that control breathing come from the medulla oblongata which is
located in the brain

When we exercise the medulla oblongata with send impulses to the diaphragm and intercostal muscles to contract which speeds up breathing

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22
Q

What is responsible for involuntary functions such as breathing?

A

Medulla Oblongata

23
Q

Branch off from the trachea and carry air into the lungs

24
Q

Name the process by which a substance such as oxygen passes through a cell membrane either to get into the cell or to get out of the cell

A

Diffusion - it happens from an area where they are more concentrated to an areas where they are less concentrated.

For example - Low CO2 in alveoli/High CO2 in blood

25
How can breathing be controlled? (Or monitored)
Neural and Chemical Control
26
The thorax decreases in size to allow air to be forced out is called...
Expiration
27
Name the structure of the respiratory system from top to bottom.
Nasal Cavity Mouth Pharynx Epiglottis Larynx Trachea Lungs Bronchus (Split into 2 Bronchi) Bronchioles Alveoli
28
What is the process for Expiration?
The diaphragm and external intercostal muscles relax the internal intercostals contract When the diaphragm relaxes and the internal intercostal muscles contacts they lower the ribs downwards and inwards This decreases the area of the thoracic cavity The decrease in area increases the pressure inside the lungs compared to the outside This causes air to leave the lungs
29
Name the three adaptations of the respiratory system to training.
1. Increased Vital Capacity 2. Increased Strength of Respiratory Muscles
30
The process of moving air in and out of the lungs is called...
Pulmonary Ventilation
31
What happens when you train at altitude?
Performance levels at altitude will reduce, however over a period of time your respiratory system will adapt to the conditions Elite athletes will train at altitude so their body adapts. Adaptations include an increasing in red blood cells and capillaries which will allow more oxygen to be carried and diffused to the working muscles.
32
Residual Volume
Amount of air left in the lungs even after forced breathing out. Usually around 1.5 L
33
Small airways that extend from the Bronchi, about 1 mm in diameter and connect the Bronchi to the Alveoli
Bronchioles
34
Pulmonary Ventilation
The process of moving air in and out of the lungs
35
Which muscles lie inside the ribcage and draw the rubs downards and inwards
Internal Intercostal Muscles
36
Explain the process of an increased breathing rate
During exercise the demand for oxygen increases Carbon dioxide levels increase Breathing rate increases to fuel the demand for oxygen The more intense the exercise the greater the breathing rate When we stop exercising breathing rate slows Prior to exercise you may experience an anticipatory rise (adrenaline hormone increases) in breathing rate
37
Explain the Chemical control of breathing
Chemoreceptors are found in the heart (carotid artery and aortic arch) These chemoreceptors pick up changes in chemicals fluctuations (carbon dioxide) When we exercise carbon dioxide levels increase, these chemical changes will be picked up by the chemoreceptors in the heart, they will send signals to the medulla oblongata which will speed up the heart through neural control. Thus, more oxygen is required and breathing rate increases.
38
What happens to our breath when we stop exercising?
Breathing rate decreases (slower breathes)
39
What is the name of the process by air is transported in and out of the lungs
Pulmonary Ventilation, or also known as, breathing
40
An organ which has a left and a right that allows oxygen to be drawn into the body
Lungs
41
Commonly known as the windpipe Is surrounded by rings of cartilage Branches into the left and right bronchi
Trachea
42
Hairs filter dust, pollen and other particles Air is warmed and moistened
Nasal Cavity
43
What is located in the middle of your brain which is responsible for involuntary functions such as breathing, heart beat and sneezing?
Medulla Oblongata
44
Commonly known as the throat Connects the nasal cavity to the larynx
Phraynx
45
Name the three adaptations of the respiratory system to training.
1. Increased Vital Capacity 2. Increased Strength of Respiratory Muscles 3. Increased Oxygen and Carbon Dioxide Diffusion Rate
46
Explain the process of an increased tidal volume
Tidal volume increases due to the extra demand for oxygen This allows more air to pass through the lungs (pulmonary ventilation) This allows oxygen to be delivered to the working muscles through deeper breaths Tidal volume increases during both aerobic and anaerobic exercise During intense exercise minute volume can increase by 15 times
47
Describe the process of Asthma
Asthma makes the bands around the airways contract and tighten so air cannot move freely in or out of the body phlegm can also narrow the airway further Exercise can induce an asthma attack Asthma reduces performance as it restricts oxygen getting to the working muscles Exercise can benefit someone with asthma as it can reduce the effects by increasing respiratory muscles, vital capacity and the oxygen and carbon dioxide diffusion rate
48
Minute Volume
The passing of air through the lungs in one minute
49
Tidal Volume
Amount of air inspired or expired in a normal breath when the person is at rest. Usually at 0.5 L
50
A flat muscle located beneath the lungs and involved in inspiration and expiration
Diaphragm
51
Vital Capacity
The volume of air that can be forced out the lungs after maximal inspiration. Usually around 4.8 L
52
Explain what an increase of oxygen and carbon dioxide diffusion rate will do?
Due to the increase in capillaries (capillarisation) there is an increase in efficiency of the diffusion of gasses. More oxygen can be delivered to the working muscles. More carbon dioxide can be removed and exhaled.
53
What is the amount of air left in the lungs even after forced breathing out
Residual Volume (1.5 L)