Rib Counterstrain - Lab Flashcards Preview

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Flashcards in Rib Counterstrain - Lab Deck (30)
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1

Anterior Ribs 1 and 2 CS

2

Anterior Ribs 3-10 CS

120 seconds (30 to relax pt, 90 for treatment)

3

Posterior Rib 1 CS

4

Posterior Rib 2 CS

5

Posterior Ribs 3-10 CS

Opposite of anterior treatment

6

If thoracic and rib TPs, which do you treat first?

Thoracic TP

7

Anterior rib tenderpoint indicates ____ rib

Depressed rib

Ribs depress with exhalation (sigh when you're depressed)

8

Posterior rib TP is indicative of ______ rib

Elevated rib

Ribs elevate with inhalation

9

Ribs are typically more prominent when they are _____

Depressed

10

Location of Anterior Rib 1 TP

Below clavicle on 1st chostochondral articulation

11

Location of Anterior Rib 2 TP

Superior aspect of 2nd rib at the midclavicular line

12

Location of Anterior Ribs 3-10 tenderpoints

On the dysfunctional rib at the anterior axillary line

13

Location of Posterior Rib 1 TP

Posterosuperior aspect of rib 1 just lateral to costotransverse articulation

14

Location of posterior Rib 2-10 TPs

Posterosuperior angle of corresponding rib

15

Rib 1 Inhalation Treatment

16

Ribs 2-6 Inhalation Treatment

17

Ribs 7-10 Inhalation Treatment

18

Ribs 11-12 Inhalation Treatment

19

Ribs 1-2 Exhalation Treatment

20

Ribs 3-5 Exhalation Treatment

21

Ribs 6-8 Exhalation Treatment

 

22

Ribs 9-10 Exhalation Treatment

23

Ribs 11-12 Exhalation Treatment

33

What ribs require you to depress the key rib with exhalation in order to treat their inhalation dysfunction?

Ribs 1-10

34

What ribs require you to activate the quadratus lumborum to treat?

Ribs 11-12, for both inhalation and exhalation dysfunction

35

What ribs require activation of the anterior/middle scalene ms. to treat exhalation dysfunction?

Rib 1

36

What ribs require activation of the posterior scalene to treat exhalation dysfunction?

Rib 2

37

What ribs require activation of the pectoralis minor m. to treat exhalation dysfunction?

Ribs 3-5

38

What ribs require activation of the serratus anterior m. to treat exhalation dysfunction?

Ribs 6-8

39

What ribs require activation of the latissimus dorsi m. to treat exhalation dysfunction?

Ribs 9-10