Salud mental Flashcards by Gonzalo Fernandez Esteban | Brainscape

Q

Mental health

A

Salud mental

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Q

Mental illness

A

Enfermedad mental

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Q

Anxiety

A

Ansiedad

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Q

Depression

A

Depresión

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Q

Stress

A

Estrés

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Q

Trauma

A

Trauma

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Q

Resilience

A

Resiliencia

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Q

Self care

A

Autocuidado

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Q

Therapy

A

Terapia

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Q

Medication

A

Medicación

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Q

Stigma

A

Estigma

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Q

Support group

A

Grupo de apoyo

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Q

Mindfulness

A

Atención plena

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Q

Healthy eating

A

Alimentación saludable

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Q

Social support

A

Apoyo social

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Q

Coping skills

A

Habilidades de afrontamiento

Q

Help-seeking

A

Búsqueda de ayuda

Q

recovery

A

Recuperación

Q

Shame

A

Vergüenza

Q

Advocate

A

Defensor

Q

Open up

A

Abrirse

Q

Vulnerability

A

Vulnerabilidad

Q

Normalize

A

Normalizar

Q

Break the cycle

A

Romper el ciclo

Q

It’s okay not to be okay

A

Está bien no estar bien

Q

It’s a lifelong journey

A

Es un viaje de por vida

Q

We’re all in this together

A

Todos estamos juntos en esto

Q

Envision

A

Imaginar / concebir

Q

For yourself

A

Para ti mismo

Q

All of a suden

A

De repente

Q

Actually

A

Realmente / en realidad / de hecho

Q

Self compassion

A

Autocompasión

Q

to be filled with (smth)

A

Estar lleno de

Q

To be confident

A

Sentir confianza

Q

Discuss (smth)

A

Hablar de

Q

Shocking

A

Impresionando

Q

Struggle

A

Pruebas / esfuerzos