Biomechanics > Shoulder Muscles > Flashcards

Shoulder Muscles Flashcards

(7 cards)

Study These Flashcards
1
Q

Elevation

A
  • upper traps
  • levator scapulae
  • rhomboids
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Depression

A
  • lower traps
  • latissimus dorsi
  • pectoral is minor
  • subclavius
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Protraction

A
  • serrated anterior
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Retraction

A
  • middle traps (best line of force bc they’re perpendicular)
  • rhomboids
  • lower traps
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Upward Rotation

A
  • Serratus Ant
  • upper and lower traps
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Posterior Tilting

A
  • serratus ant
  • trapezius
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

External rotation

A
  • Serratus ant
  • trapezius
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
Biomechanics
flashcards
Decks in class (5)
# Cards
Brainscape helps you reach your goals faster, through stronger study habits.
© 2026 Bold Learning Solutions. Terms and Conditions