Sleep Deprivation Flashcards Preview

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Flashcards in Sleep Deprivation Deck (16)
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1
Q

Does SWS (slow-wave sleep) or REM dominate in the first third of night?

A

SWS.

2
Q

Does SWS (slow-wave sleep) or REM dominate in the last third of night?

A

REM.

3
Q

Is NREM deep sleep or light sleep?

A

Deep sleep.

4
Q

What makes up the majority of SWS, NREM or REM?

A

NREM.

5
Q

Heart rate, blood pressure, respiratory rate and thermoregulation are all regular during NREM or REM?

A

NREM.

6
Q

Heart rate, blood pressure, respiratory rate and thermoregulation are all irregular during NREM or REM?

A

REM.

7
Q

Does the amount of sleep increase or decrease with age?

A

Decrease.

8
Q

Is Delayed Sleep Phase Disorders (DSPD) and Advanced Sleep Phase Disorders (ASPD) examples of primary or secondary sleep disorders.

A

Primary.

9
Q

Is jet lag and shift work examples of primary or secondary sleep disorders.

A

Secondary.

10
Q

Do altercations between intrinsic and extrinsic signals characterize a primary or secondary sleep disorder?

A

Secondary.

11
Q

Give 2 treatments for sleep disorder.

A

Phototherapy (light exposure). Melatonin (advance sleep to earlier). CBT (behavioural therapy for insomnia). Exam for psychiatric co-morbidity.

12
Q

Give 2 symptoms of sleep deprivation.

A

Hallucinations. Cognitive impairment. Impaired immune system. Increased heart rate. Tremors.

13
Q

What are parasomnias?

A

Abnormal behaviours that occur in association with sleep.

14
Q

Do you find sleep walking, night tremors and sleep-related eating disorder in NREM parasomnias or REM parasomnias?

A

NREM parasomnias,

15
Q

Do you find nightmares, recurrent sleep paralysis, screaming and punching in NREM parasomnias or REM parasomnias?

A

REM parasominas.

16
Q

Give 2 treatments for Parasomnias.

A

Clonazepam. Melatonin. Antidepressants e.g. fluoxetine, trazadone.