sprint test and agility run Flashcards
1
Q
what sport performers would benefit from 35m sprint test (3 examples)
A
sprinter
football
long jumper
2
Q
give one advantage of illinois agility run
A
easy to carry out
3
Q
give one disadvantage of 35m sprint test
A
need an assistant to help with your test
4
Q
what is the measurement for both 35m sprint test and illinois agility run
A
seconds (s)
5
Q
what is the validity for the illinois agility run
A
there can be human error when measuring the distance between the cones or timing
