What is alignment ?
The placement of the body in a way that is physiologically correct ( prevent injury ) usually in a straight line
What is coordination ?
The ability to use different parts of the body together smoothly and efficiently
What is balance ?
Remaining in a steady position
What is strength ?
The ability to exert force against a resistance
What is stamina ?
The ability of your heart and lungs to work for a long period of time
What is flexibility ?
The range of movement around a joint
What is mobility ?
The ability to move freely and easily
What is control ?
When your body does what u want it to
What is focus ?
The dances sightline give you a straight line and eye contact to draw people in
What is projection ?
Having having energy and power in a dance to make it more exciting
What is sense of style ?
Having sensitivity to the distinct actions
What is musicality ?
Being able to dance with the music and having timing and rhythm
What is communication of choreographic intention ?
Having empathy with the mood/meaning and using facial expressions
What is relationships ?
Having sensitivity to other dancers
What is posture ?
The position of your body or body parts
