Techniques Flashcards
(20 cards)
An
Push like tai chi, can use 1 or 2 fingers, palm, elbow.
Good for stagnation, muscular tension, swelling, tp, headaches (gb 20), st
Ba Shen
Stretching. Traction along axis. Light stretch. Open joint.
Can do muscle by holding under joint
Ban fa
Like osteo. Joint manipulation. Specialty not taught now
CA fa
Linear friction.
Fast pace
Good for warming up
Good for getting out cold
Can use Blade of hand
Can do on limbs - tendo muscular or primary merid
Cuo fa
Knead, like dough.
Perrisage sort of
Dian fa
Pointing method
End of finger or thumb
Energy extension through nail
Replace needle
Dou fa
Shaking. Good for end of treatment
Stay on axis of limb
Little bit of traction
Same as jostling
Gun fa
Rolling
Blade of hand to middle
Good for circulation
116 per minute
Mo fa
Large Circular friction - good for st. tonify, slowly. Disperse faster.
Constapation stronger, faster.
Na Fa
Grab. Squeeze. Can pinch between and thumb and fingers. Disperse wind and cold
Nei ji fa
Pinch and rolling like cigarette. Regulate blood. Good for zheng qi
Cellulite, scar tissue..
Pai fa
Percussive cup palm.
End of session
Chase wing, damp, *phlegm in lu
Invigorated - creates yang
Rou fa
Fixed friction
Move blood, reduce pain or tension
Can be circular - do until zone liberates
Shui fa
Chopping
Fist lightly closed - still blade
On any big muscle
Tan fa
Flicking
Set up before needle. Awakens any point
Yao fa
Similar to Ba shen. Stretch then rotate to restore mobility. Mostly done on arm and legs. Play with full range of motion of joint.
Can do before treatment as test and post assessment
Yi zhi chan
Pushing from finger in Chan method
Like Dian fu
Simulates acu needle
Move left and right on point in quick rhythm
Can use to disperse, tonify or harmonizw
Zhen Fa
Vibration method -vibrate hand
Digestion or headaches
Classic use on st
Zhuo fa
Peck like a beak
For muscular stiffness
Need percussion to enter body not just surface
Along spine, over shoulder blade etc
Can use to prepare before inserting needle
Tui fa
Linear pushing
Mostly with thumbs but can use palms etc
Can go alternate or diagonal etc
Seperate to dispearse. Bring in to tonify.
Good for tension, tendons and muscles that are stuck together,.
Can use to open or close a point after taking a.needle out